SPF for Every Outdoor Adventure

Think sunscreen is only for holidays abroad or days at the beach? Think again.

From coastal walks and paddleboarding to trail running and hiking, UV rays don't take a day off just because you're staying in the UK. In fact, many popular summer activities involve extended time outdoors, where wind, water and sweat can all affect your sun protection.

Here's our guide to choosing the right SPF for your next adventure.

For Coastal Walks & Beach Days

A breezy walk along the coast can feel deceptively cool, but UV exposure can still be high, especially when sunlight reflects off sand and water.

Recommended SPF:

Look for broad-spectrum protection that's comfortable enough to wear all day and easy to reapply when needed.

For Hiking & Trail Walking

Whether you're exploring the Lake District, Snowdonia or your local trails, long periods outdoors can add up to significant sun exposure.

Recommended SPF:

Lightweight, sweat-friendly formulas are ideal for active days where comfort matters just as much as protection.

For Running & Cycling

When you're working up a sweat, you'll want sunscreen that feels lightweight and won't leave a heavy or greasy finish.

Recommended SPF:

These options are popular with active users thanks to their comfortable feel and suitability for outdoor sports.

For Paddleboarding, Kayaking & Water Sports

Water reflects UV rays, increasing overall exposure, while splashes and extended time outdoors can challenge your sunscreen's staying power.

Recommended SPF:

For adventures on the water, choosing water-resistant sunscreen can help provide more reliable protection throughout the day.

For Surfing

Surfers face a combination of direct sun, reflected UV rays and long sessions in the water, making durable protection essential.

Recommended SPF:

Many surfers also choose reef-safe mineral sunscreens, helping to reduce their impact on the marine environments they enjoy. Read our guide to reef-safe sunscreen to learn more.

For Family Days Outdoors

From picnics and garden parties to festivals and outdoor events, family days often involve more sun exposure than we realise.

Recommended SPF:

Easy-to-apply formulas make it simpler to keep everyone protected throughout the day.

Adventure-Ready Sun Protection

Whatever your summer plans, choosing the right sunscreen can help keep your skin protected while you focus on enjoying the outdoors.

Whether you need a lightweight facial SPF for a trail run, a water-resistant formula for paddleboarding or reef-safe mineral protection for surfing, there's a sunscreen designed for every adventure.

Explore our collection of adventure-ready SPF and make sun protection part of every journey.

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