How to Choose the Right Sunscreen for Your Skin Type & Skin Tone
Choosing a sunscreen isn't just about picking the highest SPF. Your skin type, skin tone and individual skin concerns all play a role in finding a formula you'll actually enjoy wearing every day.
We've worked with Consultant Dermatologist Dr Adil Sheraz (MBBS, BMedSci(Hons), MRCP (UK), MRCP (Dermatology) (UK)) to help make that decision easier. Together, we've developed our Skin Quiz, curated our Dermatologist Picks collection and created helpful filters that allow you to shop by skin type and skin concern.
Meet Our Dermatology Expert
Dr Adil Sheraz graduated from St Bartholomew's and the Royal London School of Medicine before completing specialist dermatology training across London, Kent, Surrey and Sussex. His clinical interests include skin cancer, acne, psoriasis, allergies and general dermatology, and he is a spokesperson for the British Skin Foundation.
His expertise has helped shape the sunscreen recommendations you'll find throughout Sun & Skin, making it easier to choose products based on your individual needs.
Does Your Skin Tone Affect Which SPF You Need?
Every skin tone benefits from daily sun protection. While fairer skin (Fitzpatrick Skin Types I-II) burns more easily, medium to darker skin tones (Types III-VI) are still at risk of sun damage, premature skin ageing and pigmentation caused by UV exposure.
Dr Sheraz recommends:
- Skin Types I-II: Minimum SPF 30 for the body and SPF 50 for the face with high UVA protection.
- Skin Types III-VI: Minimum SPF 30 with broad-spectrum UVA and UVB protection. Tinted or sheer formulas may be preferred to minimise visible white cast on deeper skin tones.
Finding SPF for Your Skin Type
Oily & Acne-Prone Skin
Look for lightweight, non-comedogenic formulas that won't leave skin feeling greasy.
Look for:
- Niacinamide
- Lightweight fluids or gels
- Fast-absorbing textures
Avoid if possible:
Heavy, occlusive formulas if you're prone to breakouts.
Dry Skin
Dry skin benefits from sunscreen that also supports the skin barrier.
Look for:
- Hyaluronic Acid
- Glycerin
- Squalane
- Ceramides
These ingredients help keep skin hydrated while protecting against UV damage.
Sensitive Skin
If your skin reacts easily, choose fragrance-free formulas designed specifically for sensitive skin.
Look for:
- Mineral UV filters where suitable
- Minimal ingredient lists
- Dermatologist-tested formulas
Combination & Normal Skin
Most modern sunscreen textures work well for combination and normal skin. Choose a formula you'll enjoy applying every day, whether that's a lightweight fluid, lotion or mineral sunscreen.
Shop by Skin Concern
Not every sunscreen suits every concern, which is why we've made it easy to filter products for concerns including:
- Sensitive skin
- Acne-prone skin
- Rosacea
- Pigmentation
- Dry skin
- Oily skin
Our website filters help you quickly narrow down products that are better suited to your skin's individual needs.
Still Unsure? Take Our Skin Quiz
Finding the right sunscreen doesn't have to be confusing.
Our dermatologist-developed Skin Quiz considers your skin tone, skin type and concerns before recommending products that suit you. You can also browse our Dermatologist Picks, a curated collection selected with Dr Adil Sheraz to help simplify your search for daily sun protection.
Whether you're looking for a lightweight facial SPF, a mineral sunscreen for sensitive skin or a formula that works beautifully on deeper skin tones, we're here to help you find your perfect match.